Be intentional and proactive in restoring your wellness.

Your life depends on it.

Acknowledge. Adapt. Learn. Move ahead.

Alanna Thompson, MA RCC

Registered Clinical Counsellor

I support community and care for the helpers - first responders, frontline health care professionals, and their families. It is an absolute privilege to use my skills to help those who serve their communities. In turn, I get to witness the strength of the human spirit. I love this work!

My focus is to support you in restoring, building, and maintaining your wellness, so you can continue enjoying both your professional and personal life.